There is nothing that the number one is considered to be the recommendation of the product.
A properly compiled diet that contains all the necessary vitamins and trace elements will not only improve the health of the whole body but also get rid of problems.
Products that increase potential contain vitamins A, E and B, selenium trace elements, zinc and other substances that affect sexual functioning.
Everyone should know what products are increasing energy.
List of best products for potential
Although there are many pharmaceutical pharmaceuticals in our time, you need to know what products to eat to forget about problems in intimate life.
This experience has been transmitted from generation to generation for many centuries, helping men prolong reproductive health with natural products that are beneficial for potential.
Thus, masculine products for potential that are useful to improve and increase libido to reduce efficiency:
A camel belly
Another name - Sychuzhina - is popular in men worldwide.
Not in every country, it is simply accepting it, but the effect that Schuzhin's piece of PEA was spent in search of forces.
The stomach refers to products that instantly increase the potential.The camel stomach is compared to synthetic medicines.
The advantage lies in the absence of naturalness and contraindications and side effects.
For several hundred years, Sichuzina has provided good erection and reproductive ability of the Eastern men.It was used by the Mongols, who were known for their fertility and ability to say goodbye to the child after 60 years.
Camel stomach recipe (Sychuzhina)
A special method of gastric preparation is used: it is subjected to drowning in a certain way.
It is advisable to use Sichuzin before starting an intimate relationship, the effect is instantly done after taking 3 g of a substance in size.
Alcohol tincture also has a favorable impact on the potential, which is not to prepare any difficulties:
- 0.5 liters of vodka pour 100 g of dried shelves
- Insist on a dark place for 14 days.
Wonderful, tonic erectile function, the drink is ready.
Masters
Seafood is second in popularity, especially masters.
It is believed that Kasanova is a lover of a famous hero
- I used up to 60 pieces of molluscs for breakfast.
Masters are defined by modern men in the Aphrodisiacs Unit - products that increase sexual attractiveness, desire and more orgasm.
Molluscs have such a favorable effect on a large amount of zinc, amino acids that are involved in testosterone products - the main male hormone.
In addition, the masters contain dopamine - a neurotransmitter known as "pleasure hormone".
Masters are most useful for men from April to September, as they contain the most useful substances during this period.
Masters eat raw materials, so you should be responsible for buying molluscs.Incorrectly adult seafood may include an increase in mercury and bacteria, which causes food toxic infection.
Turn
In the third place is Kambal Fish.It is known for its taste and useful properties, towards men's potential.
Kambala contains vitamins A, B and E, essential amino acids, zinc, selenium and many other useful traces.
Kambala meat is well absorbed in the body, increases immunity, resistance to stress, and has a favorable effect on potential.
The most useful is a fish pair that has been alert, but has not yet lost its properties.
In dried and salty form, the flaver loses half of the beneficial substances and is not recommended for men with heart disease, blood vessels and gastrointestinal tract.
Mackerel
Mackerel is another fish that is popular because of its favorable effect on potential.
But!Salt, smoked and sluggish mackerel are not recommended for men who want to maintain their erectile function.
Only cooked or baked fish contains useful polyunctic fatty acids Omega -3 and Omega -6, which are directly involved in steroid hormones, in particular testosterone products.
Regular use of mackerel in food will enrich the body with useful phosphorus and iodine, which will increase the potential and libido, improve spermatogenesis.
Hair
It may seem unexpected, but the horn that is saturated with vitamins and trace elements that increase the health of men.
Large amounts of vitamins A, C, B1, B2, B5, nicotinic acid.Microelements: copper, manganese, iron, iodine, zinc, phosphorus, sulfur, magnesium, calcium.
In addition to the good energy effect, the horn is used to prevent cancer due to glucorafanin.Vegetables have anti -anti -analgesic, wound healing, general reinforcement effects.
When using Turnip, testosterone synthesis increases, spermatogenesis improves, increases libido, microclasm in the genital area.
Nut
With daily eating, nuts effectively increase erectile function.Nuts are the initials of vitamins A, E, B, zinc and magnesium microelements that directly affect men's potential.
It is important that many types of hazelnuts include arginine - amino acid, nitrogen donor.In turn, nitrogen is combined with oxygen, forming nitrogen oxide - a major vasodilator, a substance that expands blood vessels and improves blood supply.
And the good blood of the penis is the key to qualitative erection.
To increase the potential in the diet, it is necessary to include the following nuts:
- Cedar nuts - have the most effective effect on increasing potential
- Muscle nuts are an excellent remedy for erectile dysfunction.You should take it every day, no more than 1/3 teaspoon.
- Crack
- Almond
- Peanut
- Nut
- Kashu
To maintain men's health, you can use salads with hazelnuts, dried fruits and vegetables, seasonal linen oil.By eating once a day, such a dish can be said with problems with sex life.
Doctor's opinion: "Walnuts are" ambulance "for men's potential."
Vegetable
Thanks to vitamins, vegetables strengthen the body, increase the immune response and promote stable work of gastrointestinal tract organs.
Vegetables are especially useful for potential:
- Celery - Many call it an analogue of the drug for erection.The roots and stem of the plant are useful.Celery contains andrososterone - one of the hormones in the testosterone fraction that is responsible for secondary sexual characteristics.There are also many vitamins and minerals in the composition.Celery shows:
- Prostatitis Prevention;
- With genital infections;
- Erectile function disorders;
- Libido disorder.
- Cabbage
- Carrot
- Beet
- Radish
- Garlic
Thanks to food intake, vitamins and elements better absorb the body and work more effectively on the health of men.
Meat
It is best to give preference to red, posture and dietary species.
The use of veal, horses, rabbits, and chicken meat will enrich the body with the required amount of protein.This will improve the quality of sperm and give the energy necessary for sexual intercourse.
The meat is best eaten in a cooked or stewed form, with a lateral dish of vegetables.
Seafood
Almost all seafood and fish are products that improve energy, which increases sexual attraction.
Paul - saturated fatty acids, phosphorus, zinc, selenium promotes high quality sperm products, improved penis and scrotum blood supply.
Heat processing time is best reduced to a minimum to maximize the useful substances.
Coffee and chocolate
Caffeine and phenylethylamine in dark chocolate are similar to serotonin and dopamine - causing brain centers responsible for the feeling of pleasure and happiness.
At the same time, libido, the general tone of the body increases.
Not worth engaging in coffee and chocolate!A cup of freshly sour coffee and 30-40 g of black natural chocolate is enough.
Berries and fruits
High concentrations of vitamins, trace elements and antioxidants create mandatory components of the human diet.
- Bananas in the composition have calcium and magnesium - chemical elements that have a positive effect on the heart, blood vessels and blood circulation, ensuring constant erection and longer sexual intercourse.The composition also includes tryptophan amino acid, from which serotonin is synthesized, is responsible for the feeling of happiness.When using 1 banana a day, a person will feel power, desire and sensuality.
- Strawberries are popular thanks to vitamin C and zinc.The first is an antioxidant, that is, it transmits oxygen to the cell, and the second is involved in the synthesis of testosterone.
- Mango
- Raspberry
- Grape
More useful products for potential
Important energy products are ginger root, zealing, pumpkin seeds.
Introducing such simple products into a diet will achieve excellent results in intimate relationships.
Chicken and quail eggs are a mandatory component of any human diet that takes care of its potential.
Correctly designing your diet is already the floor of a life expectancy and good male forces!